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YOGA
Yoga has become a powerful tool all over the world. It has united eastern tradition with western science. Proving that spirituality is not just something for the select few but it is something that encompasses Truth.
By using techniques that harness the power of movement & by focusing on the qualities of concentrating the mind one can find meditation and even samadhi which is Sanskrit for union with the divine. Through disciplined practice Yoga can begin to influence a special change in all aspects of your life.
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Marlon's Classes are truly a Test of your inner and outer world. Marlon starts yoga classes with words of enlightenment that transcends yoga and helps you feel more comfortable in the class, never making you feel less than what you need to be. He takes his time and explains the movement so you can understand each and every step. A Yoga class with Marlon feels like a yoga class without judgement, accepting your body for what it is while helping you to grow to its fullest potential.